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Mas at onde isso faz sentido
How Should I Structure Meals and Snacks to Prevent Episodes
Safe activities for most people with epilepsy Most forms of exercise are safe for people with well-controlled epilepsy: Walking, jogging, and running Gym-based exercise and group fitness classes Cycling on flat terrain Team sports (football, basketball, cricket) Yoga and tai chi, which may also help manage stress Any movement is better than none, and building a small, consistent habit matters more than hitting a specific target
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