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Soups, salads, and fruit can fill your plate without overwhelming your hunger cues as they return

This condition typically affects the feet and legs first, progressing in a characteristic 'glove and stocking' distribution

When treatment is appropriate, medication can be shipped directly to your door, so many patients can start care without needing to visit a clinic in person

The stronger evidence for dementia prevention still centers on the basics that are easy to underestimate: blood pressure, lipids, glucose regulation, physical activity, sleep, hearing, vision, nutrition, social connection, and inflammation control