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Supplements and sports performance: What works
We use only the highest quality compounds and offer full medical supervision
This is because though cobalamin will take a couple of weeks to reach appropriate levels in the body, especially if deficient, it can last in the body for a long time once it reaches appropriate concentrations
When B12 injections are needed We derive B12 from foods like eggs, meats, fish, dairy, nutritional yeast, and fortified foods, which means vegetarians are likely to need a supplemental form of this nutrient
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