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However, there are also cases when additional factors such as lack of sleep, poor diet, and deficiency of other vitamins like iron, folate, and others, contribute to the issue
Oral cyanocobalamin supplementation (typically 50150 micrograms daily) represents an appropriate option for patients with dietary deficiency without intrinsic factor deficiency or malabsorption issues
Some common side effects of B12 shots include mild soreness where you got the injection, feeling dizzy, or having a headache
Lastly, B12 is vital for red blood cell production and DNA synthesis
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