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Stress relaxation: Stress can be an IBS trigger, but your busy life may prevent you from eliminating all stress from your life

Vegans adapt by excreting less carnitine, and producing more internally, however recent studies have indicated they can have significantly less free carnitine in the plasma

Rather than mixing the powder into a large glass of water and swallowing it immediately, the manufacturer and functional medicine practitioners recommend placing the powder directly in the mouth (or mixing it with a tiny sip of water) and holding it under the tongue or against the cheeks for 30 to 90 seconds before swallowing

But its still a refreshing drink with some health benefits