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While fatigue has many causes, it can sometimes signal a serious complication
Avoiding an unpleasant trade-off Right now, older adults face an unpleasant trade-off: lose weight and improve your cardiovascular health, but perhaps accelerate your decline
Regular physical activity and stress management techniques, such as meditation and yoga, can also reduce oxidative stress and improve overall reproductive health
However, its important to consult with a healthcare provider before starting treatment.
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