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Thankfully, the risk of B12 side effects is low

Exceeding it introduces unacceptable microbial risk, even when the water appears visually clear

Last clinically reviewed: 31 July 2026 Clinical information sources NICE NG239 Vitamin B12 deficiency in over 16s: diagnosis and management NHS Vitamin B12 or folate deficiency anaemia NHS Diagnosis NHS Treatment MHRA Vitamin B12 and cobalt allergy advice This page provides general information about the pharmacy service and does not replace personalised advice from a pharmacist, GP or other healthcare professional

Semaglutide influences glucose metabolism, insulin secretion, and appetite regulation