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It won't be named "your choice of A, E, I, O, or U." The token doesn't have any abilities and doesn't usually do much except give you a vowel to work with when spelling words

If an effect copies a prototyped spell, that copy (as well as the token it becomes on the battlefield) will have the same characteristics as the prototyped spell

The main elemental conditions, burn and poison, are straightforward once you understand them too, with burn needing a coin clip every turn, with tails dealing 20 damage and heads curing the condition

Articuno ex, on the other hand, requires three Energy to dish out 80 damage, but they will simultaneously deal 10 damage to all of your opponents benched Pokemon