Silverback Resistance Bands Dumbbells this setup also includes an

this setup also includes an Olympic weightlifting bar with clamp collars and weight plate sets in a choice of styles and weight packages

The bar has been thoroughly tested to 450kg with specialist 50kg plates

2m Straight Weightlifting Bar with Collars

Therefore there is no need for an electrical hook-up

Silverback Resistance Bands Dumbbells this setup also includes anSilverback Resistance Bands Product Description Set of 4x Silverback Resistance Bands (15lb to 85lb resistance). These bands are made from natural rubber and can be used for a broad range of exercises. Great for warming up prior to an intense workout, or use multiple bands together for a simple mini workout using resistance bands alone. Safely increase the intensity of a workout without adding additional weights to a bar. Use with or without weights.