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Sometimes it’s the small things that make a massive difference in life
And some days
• Athletic heather is 90% cotton
Free Audio Guide 1: 101 Dreams Exercise
A5 Journal - Mindful - Pale pink teacher Sometimes it’s the small thingsSo much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to
