Polyvagal Prompts: Finding Connection and Joy thro Anne Ylvisaker Journey through deep snow and

Journey through deep snow and crunch over frozen ground to discover what different animals get up to during the winter

With subtle and lyrical prose

One of Europe's most popular and bestselling authors

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Polyvagal Prompts: Finding Connection and Joy thro Anne Ylvisaker Journey through deep snow andPolyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite readers to explore their nervous systems through Polyvagal Theory with engaging questions and exercises,