Red Fife Whole Grain Flour BBQ A pinch of the Ugandan

A pinch of the Ugandan Bugisu which gives the blend excitement with its delicious wine like characteristics

Monte Casino

great gift idea or fall themed party

plain strawberries

Red Fife Whole Grain Flour BBQ A pinch of the UgandanAbout this grain: Red Fife is a Canadian heritage wheat that showcases a rich and nutty depth of flavour. Although this wheat is the foundation of many modern hybrid wheat varieties, our Red Fife remains unaltered from its original pre industrial character. What to make with it: Whole wheat bread, muffins, waffles Protein: High Gluten: Low Medium Grown: Sourced from a certified organic co op in North Okanagan Shuswap, BC