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Roller massage ball therapy is a popular method in helping to release trigger points
travel - for handheld trigger point tension relief
They also can cause referred pain
5-Pack - $87
Body Back Buddy & Mini Buddy Travel Care Bundle Kit Color:Blue Roller massage ball therapy isThe Body Back Buddy is the perfect solution for those who are experiencing back, shoulder, and neck pain. Its unique 'S shape design is specifically made for trigger point release for myofascial pain anywhere on your body especially hard to reach areas like the lower back. Featuring 3 unique knob shapes to exact the precise pressure to get the relief you need. 100% American made using medical grade resin with a lifetime warranty, so you can massage
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