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but also helps with everyday movements and boosts overall confidence
Pilates-inspired movements
two training intensity techniques will be introduced: the drop set and pyramid set
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FIT Program Level 3 hide-product but also helps with everydayFIT is only AUD$79. 99! Next intake begins Monday. Join today and start preparing for Day 1! FIT is our most effective program for anyone with fat loss goals looking to take control of their fitness journey. Enjoy access to customised meal guides, proven home + gym workouts and the support you need to succeed. Our most popular Program for first timers, designed to help you achieve your fat loss goals and create a full body transformation in just 4
