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Tai Chi for Beginners Eli Stevens chapter reviewsEspecially designed for older adults without any prior knowledge of Tai Chi, this program is easy to learn. Based on Yang style Tai Chi, the DVD includes a bonus Sitting Qigong for cultivating vital energy (Qi) and relaxation. ASIN: 0975055119 VSKU: DBV. 0975055119. G Condition: Good Author Artist: Dr. Paul Lam Binding: Dvd Note: Any images shown are stock photographs and product may differ from what is shown. Condition Notes: Individually inspected:
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