Gaiam Restore T'ai Chi Beginner's Kit 057355364172 Generous 11-3/4-Inch deep shelves accommodate

Generous 11-3/4-Inch deep shelves accommodate three-ring binders and large publications

Easy-to-read jar markings up to 36 oz (total volume approximately 90 fl oz)

Wireless Connection: 2

reinforced backing

Gaiam Restore T'ai Chi Beginner's Kit 057355364172 Generous 11-3/4-Inch deep shelves accommodateKit Includes 1lb. easy grip chi ball, full length T'ai Chi Beginner's Workout DVD and Introduction Guide Increase energy, improve balance, enhance focus, calm the mind and release stress Chi Ball adds extra resistance to movements, while increasing strength and muscle tone 55 minute DVD includes two full length workouts led by expert instructor David Dorian Ross Guide introduces you to T'ai Chi and highlights the benefits of the practice Revered as