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2500 units of Vitamin D per serving
Carr recommends supplementing after age 30 in most adults
Dermatologist Author of the book
5000 units of D3 per capsule
CoQ10 2500 units of Vitamin DCoQ 10, or ubiquinone, important in every cell for energy production Highly concentrated potency with 300mg per capsule! Acts as an anti oxidant, protecting cells from free radical damage A must for the athlete or anyone over the age of 35 Everyone on statins MUST supplement CoQ 10 CoQ 10 is very important for tissues with a high metabolic rate, such as the heart, brain, immune system and gut. It needs to be supplemented as we age, and in anyone
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