Miracle of Mindfulness Monica Wood and deep scientific and cultural

and deep scientific and cultural insight

respect our neighbors--humans

- Jools' chocolate dreams

Signed copies available while supplies last

Miracle of Mindfulness Monica Wood and deep scientific and culturalOne of the best available introductions to the wisdom and beauty of meditation practice. New Age Journal In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self understanding and peacefulness.