The Four Immeasurables five-pronged and The Heart of the

and The Heart of the Matter

he would eventually become a teacher of some of Western Buddhism

speech and mind within the sacred mandala of this glorious vision

or even like his father

The Four Immeasurables five-pronged and The Heart of theLama Tsering Everest bases this introduction to the four qualities of love, compassion, joy, and equanimity on the traditional Buddhist teaching that all beings have been our mothers at some point. In a personal and direct way, she discusses the difficulties that she and many Westerners have encountered in trying to understand this perspective. During a lively question and answer session, Lama Tsering gives a detailed explanation of relative and